*Alexx*
|
Evo malo sa sajta babycenter.com: Age: 18 to 24 months Feeding skills to look for * Self-feeding * Food phrases like "more" and "all done" What to feed * Whole milk * Other dairy (natural hard cheese, soft pasteurized cheese, full-fat yogurt and cottage cheese, pudding) * Iron-fortified cereals (rice, barley, wheat, oat, mixed cereals) * Other grains (whole wheat bread and crackers, cut-up bagels, pretzels, rice cakes, ready-to-eat cereals, pasta, rice) * Fruit, cooked, canned or fresh, cut up or sliced (apples, bananas, peaches, strawberries, pears, cherries, grapes, plums, oranges, grapefruit) * Dried fruit, soaked until soft so it won't pose a choking hazard (apples, apricots, peaches, pears, dates, pitted prunes, raisins) * Vegetables, cooked and mashed or diced (carrots, green beans, cauliflower, broccoli, yams, potatoes, peas) * Protein (eggs; cut-up or ground meat, poultry, boneless fish; tofu; beans; smooth peanut butter) * Combo foods like macaroni and cheese, casseroles * Fruit and vegetable juices How much per day * 2 to 3 servings dairy (1 serving = ½ cup milk; ½ to 1 oz. cheese; 1/3 to ½ cup yogurt or cottage cheese; ¼ cup pudding) * 6 servings grains (1 serving = ¼ to ½ slice bread or bagel; 1 or 2 crackers; ¼ cup pasta or rice; 1/3 to ½ cup cooked or ready-to-eat cereal) * 2 to 3 servings fruit (1 serving = ¼ cup cooked or canned, ½ piece fresh; 1/8 cup dried; ¼ to ½ cup juice) * 2 to 3 servings vegetables (1 serving = 1 to 2 tablespoons) * 2 servings protein (1 serving = 2 tablespoons ground or two 1-inch cubes meat, poultry, or fish; 1 egg; ¼ cup tofu or cooked beans; 1 tablespoon smooth peanut butter) Feeding tips * Introduce new foods one at a time, with at least three days in between to make sure your child's not allergic. * Choking hazards are still a danger
_____________________________
Do not speak - unless it improves on silence.
|