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Misha i Ljisha -> RE: Ishrana bebe 6-9 meseci-IV deo (22.8.2013 6:31:12)
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Torbice seme goje ima 100 puta vise C vitamina od narandze pa se zbog askorbinske kiseline koja razara creva u prekomernom unosu ne preporucuje a za Chia seme sam procitala u principu pozitivne stvari zbog sadrzaja omega 3 masti (ima ih vise nego u lososu) ali sam ja skeptik po tom pitanju jer je Chia seme kao energy booster. Znaci za vise energije i td. Tako da mislim da nasoj deci ne treba vise energije hehehe...[sm=smiley36.gif] bar ne ovoj mojoj ionako jos ni ne hoda a mrda non stop. Ne sadrzi gluten pa mislim iz tog razloga moze da se daje bebama.
You shouldn’t be having to worry too much about supplementing your baby’s diet with things like chia seeds, because you are able to feed them everything they need with the foods you give them. The reason adults run into the situation of having to supplement their diet with things like this is because we typically don’t get a good balance of what we require in the foods that we eat. If our diet contains high amounts of processed foods, junk food, and fast food, we end up with a nutritional void that needs to be filled with things like one a day vitamins and chia seeds.
But your baby is not subjected to these kinds of foods, and you can make sure that they are getting large amounts of high quality foods like fruits and vegetables, and avoiding all of the kinds of foods that we eat as adults.
Your baby doesn’t need anything like chia seeds, and they won’t process them the same way that adults do, so they won’t be getting all of the benefits that we do. In fact, the chia seeds will likely come out the other end whole if you are feeding them a healthy diet high in natural fiber like you find in fruits and vegetables.
The best way to give your baby the benefits if chia seeds is to eat them yourself and then breastfeed. You’ll be able to digest them and break down all of their nutrients properly, and this will fortify your breast milk, making it even healthier for your baby. hat’s why you shouldn’t give them chia seeds, not only because they won’t be able to digest them properly, but because they don’t need what’s in them. Stick to breastfeeding as long as you can, and then as you move them into solid foods make sure you feed them natural, organic foods whenever you can.
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